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  1. DR. ADELMAN’S RECOMMENDATIONS
  2. PAIN MANAGEMENT

Pain Management

Pain can greatly impact our daily lives and hinder our physical activities. Pain management involves various techniques and products to alleviate pain and improve comfort. Cold packs can reduce inflammation and numb the affected area. Massage guns can provide targeted relief and relaxation. Pain relief gels, such as Voltaren Arthritis Pain Gel and Biofreeze Professional Gel, can offer temporary relief from muscle or joint discomfort. Incorporating these pain management products into your routine can help alleviate pain, improve mobility, and enhance overall well-being.

What to look for

  • Safety and Proper Use

    Always follow instructions for proper application and duration of use. You can always start with shorter duration to test out the product.

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BodyMed Heavy Duty Black Urethane Cold Packs

BodyMed Heavy Duty Black Urethane Cold Packs

Relieve pain and inflammation effectively

BodyMed Heavy Duty Black Urethane Cold Packs are a reliable and reusable solution for reducing pain and swelling caused by injuries. The neck contour design enhances comfort and coverage, providing targeted cold therapy for neck and shoulder pain.
Buy from Amazon $22.99
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Toloco Massage Gun

Toloco Massage Gun

Relieve pain and soreness with ease

The Toloco Massage Gun offers deep tissue relief and pain management for athletes and individuals looking to recover from workouts or relieve muscle tension. With its 10 interchangeable massage heads and powerful motor, this massage gun provides targeted and effective muscle therapy. Perfect for Christmas gifts.
Buy from Amazon $49.99
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Voltaren Arthritis Pain Gel

Voltaren Arthritis Pain Gel

Target arthritis pain with powerful relief

Voltaren Arthritis Pain Gel is a highly effective topical treatment designed specifically for arthritis pain relief, providing targeted and fast-acting relief to improve mobility and reduce discomfort.
Buy from Amazon $23.29
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Biofreeze Professional Gel

Biofreeze Professional Gel

Relieve pain with cooling menthol

Biofreeze Professional Gel provides fast and effective relief from sore muscles, simple backaches, and joint pain. Its menthol-based formula delivers a soothing cooling sensation to help alleviate pain and discomfort.
Buy from Amazon $14.30
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iReliev TENS + EMS Combination Unit

iReliev TENS + EMS Combination Unit

Relieve pain and strengthen muscles

The iReliev TENS + EMS Combination Unit is a powerful muscle stimulator that provides pain relief, reduces muscle soreness, and improves muscle strength. Whether you're dealing with arthritis or tired and sore muscles, this device can target specific areas such as shoulders, back, abs, legs, and knees for effective relief and recovery.
Buy from Amazon $69.95